Aqua Flow in Standard Pool and Sound Healing in Garden

Experience profound relaxation and renewal in this aquatic workshop. Tantra, meaning "to weave" or "expand," invites you to discover deeper states of presence and vitality. The evening begins with a relaxing and restorative sound healing journey, then join Michelle Alva & Eileen Moran as they guide you through gentle floating sequences and conscious breathing techniques in our therapeutic warm water pool. Through fluid movements inspired by Watsu and mindful breathing practices, you'll experience: deep relaxation and release of physical tension; enhanced mind-body connection; and natural energy renewal. This intimate workshop combines the healing properties of water with ancient wisdom traditions to create a uniquely restorative experience. $88 includes indoor baths afterward

Suitable for all levels, no previous experience required. Please wear appropriate swimwear.

Bios 

 Michelle Alva embodies over 21 years experience as a Yoga Therapist, Sound Healer, Energy Healer, CranioSacral Therapist and Belly Dance Instructor. Her approach teaches you “how to” be your own source of self-healing from learning to activate and empower your innate healing physiology AND soul/breath/body connection.

Eileen Moran is a multi-disciplinary holistic health practitioner, founder of Architects Of Experience, a retreat & event production company,  Cancer Patient Navigator at You Can Thrive! Foundation and former Program Coordinator for the New York Open Center Integrative Sound & Music Certificate Program.  Her specialty is creating a conscious community by curating immersive programming with therapeutic sound, botanical medicine, tantric meditation, yoga, integrative therapies and movement.   

IG  @architects_of_experience  

www.architectsofexperience.com